Empowering Your Fitness Journey
TRAIN WITH ME
ELITE ONLINE COACHING
Using all of our combined power and force to achieve the greatest result possible! If you have the desire and determination to be the best you can be, this is for you!
Working to create clear and focused goals to help us build a path to success for you. We are a team and together we are going to help break through barriers and limitations you have currently, create new habits and skills to get you moving in a positive direction and then build a long term plan or strategy to bring you to the top of the mountain.
In this tier, we sit down on bi-weekly calls to evaluate progress, talk wins and lessons, strategize a game plan for the upcoming weeks ahead and help answer any questions you might have regarding the plan, habits and other protocols we have in place.
This is meant for someone willing to do whatever it takes mentally and physically and won’t settle for less than the best. What Every Elite Member Gets:
➡Unlimited Customized Online Training Sessions Per Month
➡GOALS Nutrition Coaching
➡Customized Macros Based On Your Goals
➡24/7 Communication On And Off The App
➡Access To The GOALS Community Group Chat
➡Monthly Individual Online Strategy Session
➡Extensive Exercise Execution Video Library
$112.50 Per Week
*If you train hard, stay consistent with nutrition and still don't make progress, we will give you your first months money back so you can find something that works for you.
TEAM TRAINING MEMBERSHIP
This is the start of a greater plan for you. The first step into your true potential. You know you need to change, get focused and get healthy. Or you’ve got the motivation and accountability to show up at the gym—but you need a fitness app that gives you the detailed, progressive programming to take your training to the next level. The more-hands off approach.
Join a team of like-minded people that are focused on the same goal. A team all working towards their greater purpose. As part of the Team Training Membership, you have hundreds of pre-built workouts, on-demand for you to choose. The team works on these same programs together but the results will always be based on how hard you work, your nutrition and your willingness to improve every single session.
If this sounds like you; this is a great place to be and to start!
➡Unlimited On-Demand Online Training Sessions Per Month
➡Choose from 20+, Multi-Phase Training Programs
➡Customized Macros Based On Your Goals
➡24/7 Communication On The App
➡Access To The GOALS Community Group Chat
➡Extensive Exercise Execution Video Library
➡Optional GOALS Nutrition Coaching - Additional $49 Per Month
$28.25 Per Week
*If you train hard, stay consistent with nutrition and still don't make progress, we will give you your first months money back so you can find something that works for you.
IN-PERSON TRAINING
Unlock your full potential with highly limited 1-on-1 personal training.
This premium service includes everything from my Elite Online Coaching Membership—custom programming, tailored nutrition, goal-specific strategies—with the added intensity, accountability, and motivation of in-person sessions.
➡Minimum 2 sessions per week - Can pair with online coaching options
➡Customized training programming based on goals, needs and equipment available.
Together, we’ll push past limits you didn’t think possible. Training available exclusively at Totum Gym in downtown Toronto.
$125 + Tax Per Session
*Subject to availability. Please Inquire first.*
Meet Steve
Steve Parkhill
Personal Trainer & Coach
What Makes Steve Different?
Steve is a seasoned fitness professional with over 12 years of experience in training and coaching individuals of all backgrounds. From elite athletes to busy parents, Steve has dedicated his career to helping others achieve their fitness goals, improve their health, and transform their lives.
A Passion for Fitness and Helping Others
Steve’s passion for fitness is rooted in his belief that physical well-being is the foundation of a fulfilling life. With a deep understanding of the physical and mental challenges that come with maintaining a healthy lifestyle, Steve strives to provide personalized, sustainable fitness programs that empower individuals to succeed both in the gym and in everyday life.
The GOALS Training App is a product of 12+ years of education, effort and dedication to training. Programs that are designed to push you to a new level while also educating you on the importance of exercise specifics. GOALS is a lifestyle, not just a program on an app.
Get in Touch
Have a question or need assistance? Feel free to reach out to us. We are here to help you with any inquiries regarding our GOALS Training App or fitness solutions.