GOALS TRAINING APP
get the best coaching and workouts through our app for all fitness levels and goals
Train when you want, where you want with a system that works.
Our programming isn't about just slapping a bunch of exercises together and calling it a day. The programs you will see in the app are meticulously structured and tested with years of knowledge behind them to give you an effective and efficient workout that is still fun and exciting to do!
Our goal is to teach you how to train better, help you get the results you have been looking for and to be fun in the process. The GOALS Training App is more than just a workout plan, its a total mindset shift that will help change your life.
Join us, today!
*Monthly and yearly options available!*
GOALS TRAINING APP
What you get in the membership:
Detailed Training Programs
Access to an ever-growing database of programs based on your needs and goals.
Nutrition Goals
Macros and calorie goals are created for you based on your initial set-up nutrition questionnaire. Full nutrition and meal tracker are in the app to keep you on track.
Check-Ins
Elite and Premium Members receive weekly and bi-weekly private check-in access with the ability to adjust programs and nutrition, instantly.
Tracking Progress
The app gives you the ability to track and review every workout, meal, photo and weigh in so you can visually see your progress over time.
Accountability and Creating Habits
Set short term and long term goals in the Habits section to give you goals to focus on to keep you motivated throughout the process!
Education
Detailed exercise execution videos and cues to help you perform your best. New exercises and updates are added to the app, regularly.
Building Community
The app’s Team Community Chat room is where you get exclusive articles and videos as well as member support and motivation. Watch and cheer on the other members crushing their goals!
With this membership you are getting more than just a program. We want you to become a part of the community we are building with discussions, Q&A sessions, exclusive training and nutrition videos, support and motivation!
ELITE TRAINING
Using all of our combined power and force to achieve the greatest result possible! If you have the desire and determination to be the best you can be, this is for you!
Working to create clear and focused goals to help us build a path to success for you. We are a team and together we are going to help break through barriers and limitations you have currently, create new habits and skills to get you moving in a positive direction and then build a long term plan or strategy to bring you to the top of the mountain.
In this tier, we sit down on weekly calls to evaluate progress, strategize a game plan for the upcoming week ahead and help answer any questions you might have regarding the plan, habits and other protocols we have in place.
This is meant for someone willing to do whatever it takes mentally and physically and won’t settle for less than the best.
What Every Elite Member Gets:
➡Detailed Customized Training Programs - Home or full gym options
➡Multiple training goal options
➡Nutrition coaching and guidance with customized macros
➡Exercise execution demonstration videos and descriptions
➡Progress tracking through our app
➡Private In-App team chat for accountability and networking
➡2x Weekly video check in's
➡Daily in-app check in’s
➡24/7 support
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+/- 60 minute training sessions
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2,3 and 4 workout per week options
PREMIUM TRAINING
This membership tier is for those who want something designed for their needs and goals and are ready to take their training to the next level.
The key to mastery is the small habits you create for yourself and execute on a daily basis. We are building much more than just a workout routine. We are building your self-confidence, your self-discipline, motivation and accountability to show you and everyone what your full potential looks and feels like.
We work in 3-month blocks where we create daily habits to work towards short term goals. Small steps create the big picture. So every three months we look over all of the things we have done as a team and create new goals from there.
What Every Premium Member Gets:
➡Detailed Customized Training Programs - Home or full gym options
➡Multiple training goal options
➡Nutrition coaching and guidance with customized macros
➡Exercise execution demonstration videos and descriptions
➡Progress tracking through our app
➡Private In-App team chat for accountability and networking
➡Weekly check in's
➡24/7 support
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+/- 60 minute training sessions
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2, 3 and 4 workouts per week options
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Full gym, home gym, minimal equipment
TEAM TRAINING
This is the start of a greater plan for you. The first step into your true potential. You know you need to change, get focused, get healthy. Join a team of like-minded people that are focused on the same goal. A team all working towards their greater purpose. The specific training plan and nutrition plan might be different, but the goals of becoming better for yourself and others around you is the common denominator.
If this sounds like you; this is a great place to be and to start!
What Every Team Member Gets:
➡Detailed Pre-Built Training Programs - Home or full gym options
➡Multiple training goal options to choose from
➡Free Beginners’ Guide To Nutrition E-Book
➡Exercise execution demonstration videos and descriptions
➡Progress tracking through our app
➡Private In-App team chat for accountability and networking
➡Weekly group Q&A
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+/- 60 minute training sessions
-
2, 3 and 4 workouts per week options
